Download our NEW Mobile App!
161 South Road, Paget Parish, INT DV 04 | Phone: (441) 272-7200 | Fax: (441) 272-7209 | Mon-Fri 8:30am - 6:30pm | Sat 9:00am - 4:00pm | Sun Closed
Get Healthy!
Results for search "Exercise: Machine".
Health News Results - 1
Folks tussling with lousy sleep often turn to the sidewalk or the treadmill or the bike, figuring that aerobic exercise will earn them a few more minutes of solid snoozing.
They might be better off hefting some weights, a new study argues.
Resistance exercise appears to be better than aerobic workouts as a way to improve your 40 winks if you're having problems sleeping, researchers ...
- |
- March 3, 2022
- |
- Full Page
